Are you ready to know what and how to eat to prevent recurrence?
And finally stop guessing, stressing, and fearing your choices?

 

 

The foundation for holistic prevention lies in nutrition.

This is why I'm offering module 1 of my signature 12 week prevention and thrivership program as a stand alone mini course!

This short, self-paced course is your road map to understanding nutrition for prevention so that you can lower inflammation, balance your hormones, detox your body, and feel GREAT about how you show up for yourself on a daily basis.

For only $129, in Nutrition for Prevention you will receive:

  • FIVE pre-recorded training modules teaching you what to eat, what to avoid, and how to eliminate anxiety and fear around food so you feel confident in how to nourish and support your body ($750 value)
  • A downloadable guided meditation to help you incorporate what you learned at a mind/body level ($50 value)
  • THREE 28 day kid and husband approved meal plans (one vegan, one paleo, and one combination) to take the guess work and stress out of the equation ($350 value)
  • 40 additional recipes for breakfast, lunch, dinner, snacks, desserts, appetizers, and sides ($100 value)
  • FAQ section to answer all your questions about sweeteners, alcohol, dairy AND MORE so you are completely supported on your nutrition path ($500 value). There are 25 FAQs currently and this is always being added to. You will receive any new additions to the FAQ.
  • Lifetime access to the material ($500 value)

 

TOTAL VALUE: $2,250 
Your Investment: $129!

 

***No coaching calls/Facebook group support is provided in this mini course.***

Sign me up!

Lifetime access to training module

Plus the FAQ section. You will receive any new updates to the material/FAQ sections.

Sign me up!

3 separate 28 day meal plans plus 40 additional recipes

To take the stress, guess work, and decision fatigue out of the equation.

Sign me up!

Guided meditation 

To integrate the nutrition changes so they become effortless and habitual

Sign me up!

For only $129, in Nutrition for Prevention you will receive:

  • FIVE pre-recorded training modules teaching you what to eat, what to avoid, and how to eliminate anxiety and fear around food so you feel confident in how to nourish and support your body ($750 value)
  • A downloadable guided meditation to help you incorporate what you learned at a mind/body level ($50 value)
  • THREE 28 day kid and husband approved meal plans (one vegan, one paleo, and one combination) to take the guess work and stress out of the equation ($350 value)
  • 40 additional recipes for breakfast, lunch, dinner, snacks, desserts, appetizers, and sides ($100 value)
  • FAQ section to answer all your questions about sweeteners, alcohol, dairy AND MORE so you are completely supported on your nutrition path ($500 value). There are 25 FAQs currently and this is always being added to. You will receive any new additions to the FAQ.
  • Lifetime access to the material ($500 value)

 

TOTAL VALUE: $2,250. 
Your Investment: $129!

***No coaching calls/Facebook group support is provided in this mini course.***

 

Sign me up!